Anita Kantar

Mental Health Platforms Implement Moderation Systems to Filter Harmful Advice Content

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Mental Health Platforms

The conversation around mental health support online has changed dramatically over the past few years. What used to be a collection of anonymous forums and self-help posts has turned into a growing industry of structured digital platforms offering therapy sessions, guided programs, and peer communities. But as more people turn to these platforms for emotional … Read more

What Are the Best Anger Management Techniques? New Studies Are Surprising

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Anger management includes the ways that people can manage and control their triggers and emotional responses. One of the most popular suggestions for anger management includes “blowing off steam”. However, a new study shows that blowing off steam may actually increase anger instead of helping to manage it. This article will discuss the findings of … Read more