How Untreated Anxiety Affects Daily Hygiene Habits

Person with eyes closed, submerged in water and covered in shampoo bubbles, symbolizing the connection between hygiene and emotional health

Anxiety disorders are defined as mental health conditions characterized by excessive fear, worry, and behavioral disturbances. In 2019, anxiety affected approximately 301 million people globally, making it the most prevalent mental disorder worldwide, according to the World Health Organization (WHO). Symptoms may include persistent nervousness, irritability, restlessness, and a heightened state of physical tension. Despite … Read more